Yoga promotes physical and mental health and well-being. It plays an instrumental role in disciplining the mind and improves the vital powers of concentration. Therefore, it is ideally suited for each one of us who are engaged in varying ways in intellectual pursuits. Yoga and meditation can help the teacher trainees as well as faculty and non-teaching staff to learn, to relax, improve self-esteem and bring about body awareness. The college premise has a yoga ashram which is spread in 20.000 sq. ft. and a 3000 sq. ft. hall for yoga and meditation. Medicinal plants are also available in the ashram.